Blitz Adult Judo Gis
With a great range to choose from, Blitz are one of the market leaders in Judo gi production. They have just launched their new Shuurai range, but have…
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Blitz Children’s Gis
Blitz offer a stunning range of Judo Gi for the junior judoka. Whether your little darling has just taken up the sport of is a seasoned competitor, Blitz…
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Eating for Judo
Vitamins and Minerals
Whilst most people have a basic understanding of why we need carbohydrates or…
To drink……. or not to drink?
New research from Bangor University has shown that regularly drinking sugar…
Protein made simple
Protein acts as the main building blocks for our body, building and repairing…
Playing Your Carbs Right
Carbohydrates are our bodies primary energy source, they are broken down into…
Latest Tweets
Conway and Bolder next up on Mat 1 - ippon.tvMay 26, 2013 - 7:56 am- European silver medallist Linda Bolder will be @sconway70's repechage opponentMay 26, 2013 - 6:43 am
- Decosse throws @sconway70 for waza-ari with 20 seconds left on the clock and holds on to win. Sally will drop into repechage & go for bronzeMay 26, 2013 - 6:10 am
- Next on mat 2 is @sconway70 against Decosse ippon.tvMay 26, 2013 - 5:59 am
Judo Technique
How to distinguish between uchi mata and hane-goshi
Uchi mata and hane goshi are two throws that when performed at high velocity in a contest situation may appear very similar, but are mechanically…
Morote-seoi-nage
Any judoka that trains outside of their ‘home’ club will soon begin to realise that the judo community is divided in terms of the correct way…
Strength and Flexibility
Developing Core Strength
When people talk about ‘the core’ they are referring to all of the muscles that attach to the spine or pelvis. These are the muscles where most movements…
Improving your judo outside of the dojo
The majority of judoka are unable to train more than two or three times a week. The more enthusiastic student will therefore often try to supplement their…
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